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VIRTUAL MOVEMENT CLASS
September 16, 2021 @ 2:00 pm - 2:30 pm UTC-5

MOVEMENT, BREATHWORK AND EXERCISE CLASS
THURSDAY September 16, 2021 @ 2:00 PM – 2:30 PM CDT
FND Hope US and CAN Virtual Movement Class for those diagnosed with Functional Neurological Disorder.
Join us every Thursday on Zoom for a 30-min session at 2PM Central! If this does not fit your schedule, no worries! Register for access to a recording of the session, available for one week. This class is presented by Movement Med.
Description: MovementMED offers a series of wellness classes inspired by pilates, movement awareness and breathwork created specifically for participants with disability or chronic health conditions. Available to all age groups and fitness levels, join our community for an empowering hour of movement-focused exercises that alleviate discomfort by building flexibility, strength, coordination and spatial awareness. Whether in a chair or standing, we’ll guide you through exercises to relieve stress, build confidence, improve range of motion, reduce pain, and promote a fuller life.
Please read the Movement Med waiver before registering for this program.
Registration also provides you access to a recording of the session to exercise on your own schedule! You will receive a link and passcode to the recording from meet@fndhope.org. Please check your Spam box or email us at meet@fndhope.org if you do not receive an email or cannot find the link.
FND Hope US Disclaimer: While FND Hope US has acted with Movement Med to bring you these activities, you should remember that you are partaking in these activities freely and therefore, should it result in any injury, you agree to absolve Movement Med and FND Hope US of any liability regarding any injury sustained now or in the future as a direct result of participation in Movement Med online activities.
By participating, you further agree to release and discharge Movement Med and FND Hope US from any claims or causes of action, or unknown, now and in the future and to the fullest extent permitted by law.
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